
People associate food allergies with several types of foods, particularly sea food, but not much is known about them. This condition can range from a full-blown allergic reaction to subtle food intolerances.
The allergy is mild when the reaction builds up over a few days, rather than at once. Symptoms of a mild food allergy are innocuous a headache, a sinus flare-up, joint pains, wheezing, water retention. You may only realise the connection between the food and the symptoms when guided by a health professional.
Diseases associated with food allergies Arthritis, migraine, asthma, skin allergies, weak liver, obesity of unknown cause.
A severe food incompatibility is manifest when your body reacts instantly, rapidly and overwhelmingly to the foreign antigen in the system. This hyper response results in illness, sneezing and breathing difficulty.
A very strong reaction is labelled an anaphylactic reaction and the person has to be treated on an emergency level. People generally believe that all food allergies result in hyper reactions, which is why they miss the delayed symptoms of a mild food allergy.
Trigger foods: These include wheat, milk, peanuts, corn, seafood, chocolates, curd, cheese, paneer. There are all kinds of trigger foods, but they affect the individual according to their genetic constitution.
So some people may drink milk without any trouble, while others may find that it triggers allergic symptoms. The choking reaction of many children to fish or peanuts is an instantly recognisable symptom of allergy.