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	<title>Health Ages Portal Of Health &#38; Fitness &#187; heart</title>
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		<title>Women&#039;s health: Healthy heart</title>
		<link>http://www.healthages.com/2010/03/21/womens-health-healthy-heart/</link>
		<comments>http://www.healthages.com/2010/03/21/womens-health-healthy-heart/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 21:25:33 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Changing views of health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[women's]]></category>

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		<description><![CDATA[Women&#8217;s health: Healthy heart Heart mildew is a No. 1 means of genocide for women, murdering scarcely 366,000 women in 2000, according to a Centers for Disease Control. Read some-more upon La Junta Tribune-Democrat]]></description>
			<content:encoded><![CDATA[<p><b>Women&#8217;s health: Healthy heart</b><br />
Heart mildew is a No. 1 means of genocide for women, murdering scarcely 366,000 women in 2000, according to a Centers for Disease Control.</p>
<p>Read some-more upon <a rel="nofollow" href="http://www.lajuntatribunedemocrat.com/news/x427977774/Womens-health-Healthy-heart">La Junta Tribune-Democrat</a><br/><br/></p>
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		<title>Eat fruits and vegetables to prevent heart disease</title>
		<link>http://www.healthages.com/2010/02/19/eat-fruits-and-vegetables-to-prevent-heart-disease/</link>
		<comments>http://www.healthages.com/2010/02/19/eat-fruits-and-vegetables-to-prevent-heart-disease/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 22:29:59 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[prevent]]></category>
		<category><![CDATA[Vegetables]]></category>

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		<description><![CDATA[Eat fruits as well as vegetables to forestall heart disease As heart mildew continues to be a heading means of genocide in a United States for all adults, a brand new inform expelled by a Nutrilite Health Institute, America&#8217;s Phytonutrient Report: Heart Health by Color*, shows which Americans have been descending reduced upon heart-healthy phytonutrients. [...]]]></description>
			<content:encoded><![CDATA[<p><b>Eat fruits as well as vegetables to forestall heart disease</b><br />
As heart mildew continues to be a heading means of genocide in a United States for all adults, a brand new inform expelled by a Nutrilite Health Institute, America&#8217;s Phytonutrient Report: Heart Health by Color*, shows which Americans have been descending reduced upon heart-healthy phytonutrients.</p>
<p>Read some-more upon <a rel="nofollow" href="http://www.news-medical.net/news/20100217/Eat-fruits-and-vegetables-to-prevent-heart-disease.aspx">News-Medical-Net</a><br/><br/></p>
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		<title>The Stress Buster</title>
		<link>http://www.healthages.com/2009/06/23/the-stress-buster/</link>
		<comments>http://www.healthages.com/2009/06/23/the-stress-buster/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 05:35:56 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Changing views of health]]></category>
		<category><![CDATA[Diabetes Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health Club Tips]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[adrenals]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[kidneys]]></category>
		<category><![CDATA[Magnesium]]></category>
		<category><![CDATA[muscle aches]]></category>
		<category><![CDATA[seizures]]></category>
		<category><![CDATA[tension and soreness]]></category>
		<category><![CDATA[Vitamins & Supplements]]></category>

		<guid isPermaLink="false">http://www.healthages.com/?p=595</guid>
		<description><![CDATA[If someone told we which your highlight turn could go from 300 to 0 with the progress of magnesium we substantially wouldn’t hold them though we competence buy the large bottle of magnesium supplements the subsequent time we were in the vitamin as well as healthy illness section. Magnesium additionally helps the physique carry out [...]]]></description>
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<li><img class="aligncenter size-full wp-image-596" src="http://www.healthages.com/wp-content/uploads/2009/06/woman-taking-vitamininline.jpg" alt="woman" width="250" height="250" />If someone told we which your highlight turn could go from 300 to 0 with the progress of magnesium we substantially wouldn’t hold them though we competence buy the large bottle of magnesium supplements the subsequent time we were in the vitamin as well as healthy illness section.</li>
</ul>
<ul>
<li>Magnesium additionally helps the physique carry out the fullness of potassium  as well as calcium .</li>
</ul>
<ul>
<li>If magnesium can multi charge by additionally assisting the kidneys, adrenals, brain, heart, as well as shaken complement functioning.</li>
</ul>
<ul>
<li>Some of the symptoms of the magnesium scarcity are  asthma, lowered appetite levels, sleeplessness, headaches, flesh aches, tragedy as well as soreness, fatigue, anxiety, seizures, nervousness, PMS, diseased bones, teeth grinding, insomnia, worry breathing, as well as heart problems.</li>
</ul>
<ul>
<li>It is  tiny things such as alcohol, smoking, sweating as well much, drug use, hypothyroidism , diabetes, sugar, carbohydrates, sodium, or calcium-filled diets, as well as eventually stress.</li>
</ul>
<ul>
<li>Stress can means over or undereating as well as trigger basin which can lead to the low metabolic rate with inactivity. It can additionally enlarge bad day to day such as smoking as well as drinking, which lend towards to lead to bigger illness issues such as cancer as well as heart disease.</li>
</ul>
<ul>
<li>With implausible illness benefits as well as the integrity of the workman bee it seems which magnesium has been the wallflower of the healthy illness world.</li>
</ul>
<ul>
<li>Even if my highlight turn is not during 300 as well as we do not have the burgeoning heart problem  we will be interlude by my healthy illness aisle shortly any way as the medicine measure.</li>
</ul>
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