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05
Mar

SarahCare(R) and Posit Science Corporation(R) Join Forces to Bring Brain Fitness to Seniors at SarahCare(R) of Minnesota

SarahCare(R) and Posit Science Corporation(R) Join Forces to Bring Brain Fitness to Seniors at SarahCare(R) of Minnesota
Minnesota announced today that it is pleased to offer the Posit Science® Brain Fitness Program Classic(TM) to seniors in its adult day health care center, located in Savage, MN. SarahCare® of Minnesota

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26
Jul

Transient Ischemic Attack

Transient Ischemic Attack is a condition showing transient stroke lasting for few minutes. The condition occurs when there is a brief interruption of blood supply to the brain. It is an irregular and temporary neurological event. It can lead to serious consequences to your health if you ignore this episode in your life. Few people with TIA may have stroke eventually. TIA attack warns you of an impending stroke and gives you an opportunity to take some steps to prevent the coming stroke.

TIA symptoms occur suddenly and are similar to the symptoms of stroke. They do not last long. Most of the symptoms may go off within an hour. Sometimes, they may persist for 24 hours. Some common symptoms include:

  • Weakness or numbness in the face, arm, or leg or one side of the body.
  • Difficulty or confusion in understanding speech or talking
  • Trouble seeing in one or two eyes
  • Walking difficulty
  • Dizziness
  • Loss of balance and coordination
  • If the signs and symptoms of TIA lasts long for more than 24 hours, it is considered to be a stroke. You may have more than one TIA attacks and its signs and symptoms may differ as per the involved brain area.

    The main cause behind transient ischemic attack is poor blood supply in some of brain part. Most of the attacks last generally for few minutes. TIA attack has similar origins that of ischemic stroke. In stroke, a clot works to block the blood supply. Permanent damage occurs in stroke. However, in TIA attack no permanent damage is observed in your brain tissue. It does not leave the long lasting effects to your brain. There is an underlying cause of TIA which is due to the cholesterol containing fatty build ups called plaques in the artery. Sometimes, this deposition is found in one of the branches of the artery, which supplies oxygen and nutrients to your brain. These plaques decrease the blood flow by increasing the clots. Other cause of TIA includes a blood clot moving to your brain from other body part, commonly from your heart.

    02
    Jul

    Migraines Linked to Brain Lesions and Increased Risk of Stroke in Women

    Migraine headaches affect approximately 17 percent of the population at sometime during their life, accounting for more than 1 billion people who suffer from the condition worldwide.

    The significantly higher rates among women are hormonally driven.

    A migraine headache is most commonly experienced as a throbbing pain that is felt only on one side of the head. These headaches are caused by abnormal brain activity that may be triggered by stress, certain foods, environmental factors, or other factors.

    The exact chain of events that set off migraines remains unknown. Symptoms accompanying the head pain may include nausea, vomiting and sensitivity to light.

    Some migraine sufferers experience attacks accompanied by an aura that causes vision disturbances such as arcs of sparkling light, zigzag lines, blurry spots or loss of vision.

    The researchers found that 23 percent of women having history of migraines with aura had suffered microscopic brain damage, whereas only 15 percent of women with no history of migraines had evidence of the brain lesions

    This led to the determination that the women in the migraine-with-aura group were 1.5 times more likely to develop lesions than other women in the registry.

    Kurth pointed out that although the incidence of stroke in women with migraines with aura in the study was higher than that of women who had no migraines, it was still very low at a risk of only 3 percent. He also noted that the study does not reveal whether migraines are causally connected to strokes or vascular damage by any known biological mechanism.

    23
    Jun

    The Stress Buster

    • womanIf someone told you that your stress level could go from 300 to 0 with a boost of magnesium you probably wouldn’t believe them but you might buy a hefty bottle of magnesium supplements the next time you were in the vitamin and natural health section.
    • Magnesium also helps the body control its absorption of potassium  and calcium .
    • If magnesium can multi task by also helping the kidneys, adrenals, brain, heart, and nervous system functioning.
    • Some of the symptoms of a magnesium deficiency are  asthma, lowered energy levels, sleeplessness, headaches, muscle aches, tension and soreness, fatigue, anxiety, seizures, nervousness, PMS, weak bones, teeth grinding, insomnia, difficulty breathing, and heart problems.
    • It is  small things such as alcohol, smoking, sweating too much, drug use, hypothyroidism , diabetes, sugar, carbohydrates, sodium, or calcium-filled diets, and finally stress.
    • Stress can cause over or undereating and trigger depression which can lead to a low metabolism with inactivity. It can also increase bad habits such as smoking and drinking, which tend to lead to bigger health issues such as cancer and heart disease.
    • With incredible health benefits and the determination of a worker bee it seems that magnesium has been the wallflower of the natural health world.
    • Even if my stress level is not at 300 and I do not have a burgeoning heart problem  I will be stopping by my natural health aisle soon anyway as a preventative measure.