Like all complex issues, there is some ambiguity regarding diabetes. Today I want to dispel some myths about diabetes. Here is a list of questions I will be discussing: Can I get diabetes from someone else? Eating too much sugar causes diabetes Type 2 diabetes is mild diabetes People with diabetes eventually go blind It is not safe when you have people with diabetes and diabetes may not play sports with diabetes are more likely colds and other diseases in humans have diabetes can not eat candy or chocolate for diabetics should not eat bananas or grapes, people with diabetes, specific diabetes must now eat myth serious bashing. . . Diabetes can get someone else? Although we do not know exactly why some people have diabetes, we know that diabetes is not contagious – it can not by others. It is possible that a person whose parents or siblings may have diabetes get diabetes, especially type 2 diabetes. But factors of lifestyle also play a role. Eating too much sugar causes diabetes, not eating sugar leads to diabetes. Diabetes is caused by a combination of hereditary factors and lifestyle. However, food can cause a diet rich in fat and sugar you are overweight. Obesity increases the risk of developing type 2 diabetes, so if you have a history of diabetes in the family, a healthy diet and regular exercise, you must control your weight. Diabetes Type 2 diabetes is mild, there is no such thing as mild or borderline diabetes exist. All diabetes is equally serious, and they can not be managed properly lead to serious complications. Finally, blind people with diabetes, although diabetes is the leading cause of blindness in people of working age who has demonstrated research, you can use your chances of developing complications of diabetes – such as reducing damage to your eyes – when you: • Control • maintain blood pressure and glucose assets • Maintain your ideal weight • Giving up smoking is not safe to drive when you have diabetes Providing you are responsible and have a good control of diabetes, research shows that people with diabetes are no less safe on the roads than anyone else. Nevertheless, the myth that people with diabetes are not safe, even for people with diabetes can not play sports renowned Pakistan allrounder Wasim Akram has diabetes, many other people with diabetes have participated in active sports. People with diabetes are invited to work as part of a healthy lifestyle. Physical activity can prevent the complications associated with diabetes such as heart disease, for example. It may reflect some elements to show with your diabetes before talking about a new exercise regime – with your doctor for more information. People with diabetes are more susceptible to colds and other diseases, No, you’re probably not a cold or other illness get diabetes when you received. However, people with diabetes is recommended to get vaccinated against influenza. Indeed, any infection interferes with your level of blood sugar controlled by an increased risk of high blood sugar levels and for people with type 1 diabetes, increased risk of ketoacidosis. People with diabetes can not eat sweets or chocolates, and chocolate can be for people with diabetes, and the rest of us will be eaten if they had eaten as part of a healthy diet . Please note that food, sweets rich in fat and calories, so they should be limited, especially when you try to cultivate lose weight. People with diabetes should not eat bananas or grapes, all fruits and vegetables are good for you. More food may increase the risk of coronary heart disease, certain cancers and other gastrointestinal problems. You should try eating at least five servings of fruits and vegetables per day. It also helps improve the balance of the diet. Make sure to eat a variety of different fruits and vegetables, you get the most benefit. People with diabetes should eat special versions of diabetic foods offer no special advantage. You still have blood sugar in the blood, including how much fat and calories are usually more expensive and may also be a laxative effect. The healthy diet for people with diabetes is the same as that recommended for everyone – low in fat, salt and sugar, with meals including starchy foods like bread and pasta and many fruits and vegetables.
Dr Sherry Chandy is a specialist in the field of medical technology Yos. He is a physician and an ophthalmologist by profession and has a particular interest in enabling better healthcare through the use of information technology. For more information and useful tools for diabetes care in managing diabetes effectively help you and explain a video of me going to see six measures to control the level of sugar in the blood tohttp: diabetes care / /. yoscare. in / diabetes_information