Hair has become an important part of our lives, it dictates how we feel, dress and act. Hair is an essential part of our daily lives not only does it keep our heads warm but also enhances our appearance. Hair can make us look stylish and distinguished, like a rock star, sweet or sassy and flirtatious. One thing for sure is that no matter how we wear our hair we want to create ultimate shine and silk that makes our hair look healthy, strong and desired by many.

Straight, curly, wavy, short, medium or long, no matter the length, style, cut or shape of the hair, you will be able to create ultimate shine through various ways of maintaining your mane. There are a variety of ways that one can create the perfect silky shine to make their hair flawless and glowing. There have been home remedies as well as great shine enhancing hair care products that hit the market that help your hair and give it the assistance that it needs. Taking care of your hair requires internal and external work and if you follow these great hair tips, your hair will be just as silky and shiny as the model on the L’Oreal bottle.

Some Tips for Shiny Hair

Eat plenty of iron packed foods or take iron supplements. Iron is a good source of nutrients that will give you healthy skin and shiny hair.

Vitamin E should be the epitome of shine. Vitamin E has special agents that create a silky, shiny effect for your hair, you can take a supplement or use a product based gel, shampoo or conditioner.

Condition your hair weekly, to get best results use a deep conditioner.

Use hot oil treatments to create great shine.

Moisturizing shampoos are ideal when you are trying to get shiny hair.

There are a variety of shine hair care products on the market you can choose what is right for you depending on the type of hair you have.

You can always opt for the classic wash your hair with eggs and mayo, which it actually does work however your hair will not smell so good, so it is best to follow up with a scented or herbal shampoo.

Gels and creams are always an affordable alternative to create the ultimate shine for your hair.

It is recommended to use styling products in moderation, too much use of products can make your hair look dull and will not promote the shine and silk that you want to achieve.

Lemon juice has a special effect that you can use as an aid to help you create silky hair. It is easy to apply to you hair, you should leave lemon juice in your hair for about 20 minutes and thin rinse out. The end result you hair will look fantastic!

PIMPLES

Pimples is a unique skin disorder.Pimples are lesions that occur when the skin’s pores are obstructed or infected.They can form for a variety of reasons.However,the mechanism involved in causing some pores to collapse and block drainage of natural oils is not really understood. Pimples may also crop up for genetic reasons. It is not clear how it can be inherited from one’s parents, but studies do indicate a high occurrence of pimples in children whose parents had it,too.
The pimples associated with adolescence almost certainly occur because of hormonal changes that take place during puberty. Both males and females get an overdose of the male hormone testosterone during this period,causing excessive generation of sebaceous fluids that invariably cause pimples.

GIVEN BELOW ARE A FEW SIMPLE HOME REMEDIES TO FIGHT PIMPLES.

1.The most basic form of pimple prevention is hygiene and preventive skin care. Regular washing of the affected areas with mild soap is a must.The soap need not necessarily contain any chemicals designed to prevent pimples .However, face washing should not be overdone or the skin will become dehydrated .

2.Care should be taken on makeup,moisturizers and other skin care products.If these products are oil based,it would just make the problem worse. Use water based products instead.

3.Generally we rub, press or squeeze our pimples.Don’t when we do this,we risk spreading the bacteria to other areas.

4.Lemon juice diluted in water can be applied externally because of its antiseptic
quality.

5.Tea Tree oil can also be applied directly to infected pores.

6.Vitamin A tablets are also a natural and effective cure. Vitamin A promotes healthy skin.

7.Before bathing, apply a mixture of fresh tomato pulp, honey and rose-water to your face and keep for twenty minutes before washing off.

8.Juice of raw papaya is the best treatment for pimples.Apply fresh juice of raw papaya on pimples and get a good result.

9.Directly rub potato slices all over the face, helps to get rid of blemishes and
pimple scar.

10.Drink plenty of water and vegetable or fruit juices.

11.Use cucumber or other fruit and vegetable packs to cure pimple scars.

12.Maintain a diet that is rich in cottage cheese, salads, fresh juices, fish and
yogurt.These help to cleanse your system and ward off pimples.

13.Another overnight home remedy for pimples is to put a dab of toothpaste on it to help dry it out. Calamine lotion also will have the same drying effect.

14.Pound orange peel with water and apply to affected areas.

15.Another useful remedy for pimples is zinc. Which can be taken in a dose of 50 mg daily for a month and then reduce the dose.

16.You can clean your skin with apple cider vinegar as an overnight home pimple remedy.

17.Aspirin contains Beta hydroxy acid which is a powerful defoliant ,so you can crush 1to 2 Aspirin tablets mix with a little water and apply on pimples for 15 minutes and wash.

Finally,certain medications may temporarily alter the hormonal changes prevalent during adolescence and cause pimple outbreaks. If this is the case, a simple adjustment in medication may be all that is required.

Some tiny plant organisms produce substances which are capable of killing bacteria, and penicillin and streptomycin are two examples of these. The organisms producing these useful antibiotics are in fact fungi, and are cultivated by man in order to obtain large quantities for treating diseases. Viruses are organisms which are very much smaller even than bacteria and very little is known about them. They seem to be on the borderline between the living and non-living although they do have the ability to increase and spread. They cause many diseases to plants and animals and in man are thought to be responsible for such things as colds, influenza and measles. In plants they produce disorders such as wrinkling and yellowing of leaves. They seldom kill plants, but completely upset their normal way of life, and because they can ruin crops are a problem to man. Unlike a lot of bacterial and fungal diseases in plants, they cannot be killed by chemical sprays

Bacteria

On Valentine’s Day, a close look at how love is generated and how it works on health and body.

Valentine’s Day – a day when love is in the air, hearts and fluttering eyelids. It is a day when the young exchange gifts to express their love swelling in their heart. Why young? Even golden oldies have started joining the love band-wagon and rediscovering life.

You must be wondering what has Health to do with love. Heart is understandable, fluttering eyelids, well – passable, but love? Well, scientists consider love as a drug that is good for your heart and brain.

It might sound unfair to clinically dissect love and term it a function of a few naughty genes or chemicals with a few ‘college-going’ molecules or proteins that have mastered the art of sending a few lovelorn SMS to the brain. Probably Dr Spock of Star Treck would have loved to knit his brows and wonder why people go crazy over love.

Studies have shown that falling in love physically is very similar to taking drugs. It has an effect on the heart, shows typical signs of withdrawal symptoms and a few may get addicted too! That later.

Being attracted to someone is actually the result of a series of chemicals and hormones at work. The first spark comes from the brain that releases a neuro-transmitter chemical called dopamine. This results in a chain reaction leading to the heart pounding three times faster than normal. The extra gush of blood finds its way to the cheeks and sexual organs. This sudden diversion of blood makes your stomach feel a bit empty and this causes the feeling of butterflies in the stomach. Since the blood goes to specified areas, the hands and legs get a diminished supply of blood resulting in the palms getting cold and a slight shiver setting in. This is why many in love look a bit disoriented, nervous and they wear a new colour on their face.

Did I hear you say ‘how unromantic’? Well there is more.

How does the body benefit while in love? When in love, the body releases special chemicals that make you feel good, content and happy. This can spur creativity and that probably explains why most poets, artists, writers and people with extraordinary talents are also good at love.

Love can result in sexual activity and this can affect the entire body – from head to toe. Doctors believe that love-making is a good aerobic exercise that improves the circulation and can do wonders to the heart. Studies have shown that sexually active people tend to suffer from fewer heart attacks may be due to their better fitness. But you need to attain the right age to do this so that it can benefit the body.

It can also benefit in weight reduction. Intercourse can burn around 200 calories. And all this happens in just a few minutes work compared to a 15-minute workout on a treadmill at a gym.

In love-making the body releases endorphins, which can mitigate chronic pain of back ache, arthritis and migraines. Since brain chemicals are involved, sexually active people are less vulnerable to depression and suicides. Love-making is also good to calm anxieties, ease fear and can break down inhibitions – all this because of special hormones released by the brain and body.