Lifestyle habits – such as a nutritious low-fat diet; enough exercise; sufficient, sound sleep; avoiding misuse of tobacco, alcohol and other drugs; motor-vehicle and traffic safety; healthy (safer) sexual practices; and stress-reduction.

Emotional balance – good self-esteem, feeling “in control” and able to forge intimate relationships.

Economic and social well being – sufficient income for food and shelter; supportive networks (family, friends, colleagues).

A health-promoting environment – e.g., not excessively polluted, clean air and water, adequate sewage disposal.

Access to adequate medical care when needed.

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SP Beauty Lift
P.O. Box 2718-SPBL
Riverton, UT 84065
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